3 Day Adelaide Hills Wellness Escape

This rejuvenating and fully inclusive wellness retreat, guided by respected holistic health practitioners, will regenerate your body, mind and spirit
Adelaide, Australia
3 Days 2 Nights
Max Group Size
Max Group Size
Pick-Up & Drop-Off
Pick-Up & Drop-Off
All inclusive
Start & End Location
Start & End Location
Vaccination Required
Vaccination Required
What's Included

  • Get up to $90 cash back per person when you book with us

  • Two nights exclusive accommodation at The Old Pear Farm

  • All meals included: 2 breakfasts, 3 lunches, 2 dinners

  • All activities, tastings, experiences and workshops inclusive

  • Daily yoga and wellness experiences with qualified practitioners

  • Transport via an airconditioned minibus

  • Small group size allowing for a more personal experience

  • Expert local guide to make your experience all the more memorable


What to Expect

The lush Adelaide Hills provides the perfect backdrop for this rejuvenating and fully inclusive 3 day wellness retreat.


Under the guidance of the region’s most respected holistic health practitioners, regenerate your body, mind and spirit over three bliss-filled days of yoga, meditation, regional produce and transformative experiences. Paired with a little bit of indulgence – just for balance – it’s the ultimate tour for those yearning for a bit of me time.


Begin each day with morning yoga and fuel your body with fresh, local produce as you visit organic farms, vineyards and local providores. Learn how to unlock the power of food during an interactive cooking workshop, be nurtured through nature surrounded by bushland as you practice forest bathing, unleash your creative side during a meditative art workshop and visit the home of international skin care label Jurlique.


At day’s end, kick back in luxury at your exclusive Adelaide Hills hideaway. If you’re feeling rundown by daily life, consider this your sign to reset and recharge.


Where we visit:


Day 1

Your wellness experience begins with a morning yoga flow surrounded by rolling vineyards. Meet your guide, then find your inner zen with renowned local yogi Jen from Roaming Zen. Just down the road, lunch is served at Golding Wines followed by a wine tasting.


After lunch, we tap into your inner artist during a Mandala art class. This meditative and therapeutic practice will help quieten your mind and awaken your senses as you create a beautiful masterpiece under the guidance of local artist Cathy Gray.


Your first wellness day culminates in a three-hour Ayurvedic cooking class and dinner. Using wholesome local produce, including spices, seeds, legumes, leaves and roots, learn about the medicinal properties of these ingredients and how mindfully balancing and blending foods can aid digestion and enhance your overall wellbeing.


Finally, retreat to your room at The Old Pear Farm, a beautiful and secluded retreat nestled in nature in the Adelaide Hills. This newly renovated house has five bedrooms,including three queen rooms and two twin rooms. There are two separate bathrooms in the house for eight guests to share.


Day 2

Rise with the sun and roll out your yoga mat on the sprawling lawns of The Old Pear Farm. Your day begins stretching and awakening with an alfresco yoga practice set to the soundtrack of local birdlife. After a nutritious breakfast, your day is dedicated to nature, artisan produce. Cruising down leafy paths dappled in light on an electric e-bike, we’ll stop at farmgates and cellar doors to taste the region’s premium produce.Strawberry picking at Beerenberg farm and a wine and cheese flight at Shaw + Smith precede a gourmet picnic lunch perched above the vines at The Lane.


Bellies full, we'll, make our way back to our accommodation,where you will have some free time to relax and soak up the good vibes. After a gentle yin yoga flowin the late afternoon, watch the sunset over the hills with some local produce.


Day 3

After morning yoga and a wholesome breakfast, wind deeper into the hills to the home of internationally-renowned natural skincare brand Jurlique. The Jurlique organic and biodynamic farm produces the nourishing ingredients used in their sought-after skincare range. See how the plants are grown and learn about the healing properties of many herbs and flowers. After a café lunch, wind down tree-lined country roads to Belair National Park for an immersive forest bathing experience. Surrounded by tranquil bushland, tame your soul and enliven your senses during a guided meditation followed by an afternoon tea of locally-sourced native teas and eco-friendly snacks. This marks the conclusion of your wellness retreat.

After, we slowly mosey back into Adelaide with your soul cups overflowing.

Frequently Asked Questions

Yoga Experience & Fitness: No yoga experience is required for this tour. The yoga instructors will cater to all levels.

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Accommodation on the Adelaide Hills Wellness Escape is at the exclusive Parkwood Retreat. There are two luxurious bathrooms in the house for our guests to share.

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Depending on the time of year you are travelling, you may need to be prepared for the extremes. Temperatures in Southern Australia in winter (June, July, August) can get quite cold with daytime temperatures from 10 to18 degrees Celsius and nighttime temperatures can reach zero. Please ensure you pack appropriately. You’ll be nice and snug when travelling in the vehicles and staying in your accommodation but for the outdoor activities you’ll need warm jackets and a raincoat, just in case.

In summer, daytime temperatures can be extreme from November to April with temperatures generally in the 30s but sometimes reaching over 40 degrees Celsius. Be prepared to endure extra physical stress due to the heat at these times, especially while on walks. If travelling in summer we recommend that you bring loose, cool, cotton clothing to protect yourself from the harsh sun. A sun hat, sunscreen and sunglasses are a must.

Other things to pack:

With luggage restrictions you need to pack sensibility and light. Please ensure you have comfortable walking shoes, a hat, jacket, raincoat, sunglasses, water bottle, swimmers, beach towel and of course a camera.

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The supplier is happy to cater to passengers with most special diets but these and/or food allergies MUST be informed at the time of booking. Some of the food for the trip is purchased prior to commencement and special requirements cannot be catered for after departing. If you have not notified the supplier prior to departure, you may be asked to pay for any additional food yourself. Many of the meals are at restaurants, so it is also beneficial if the supplier can advise them prior to our arrival.

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You pick up location varies for each tour and is stated in day one of the day-by-day itineraries on each tour page.  As soon as you make a booking the supplier will send you a Pre-Departure Information pack which outlines all of the extra information you need.

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The supplier accepts the following vaccination evidence:

• COVID-19 Digital Certificate saved to smartphone
• Printed Copy of COVID-19 Digital Certificate with Photo ID
• Printed Copy of Immunisation History Statement with Photo ID
• Australian Immunisation Registry (AIR) – Immunisation Medical Exemption Form IM011) with Photo ID

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Terms & Conditions:

  • Bags are restricted to 1 × 15 kg backpack/soft travel bag per person, plus one small piece of hand luggage.
  • As part of our COVID-Safe protocols, all passengers must complete online check-in, including a ‘Fit for Travel’ self-declaration to confirm they are free from illness. This is mandatory and must be completed at the latest 24 hours before departure.

Cancellation Policy:

  • This tour requires a minimum of four people to operate. In the unlikely event, your departure is cancelled because minimum numbers have not been met, the supplier will transfer all monies paid onto another departure date in the future. If this is not suitable, the supplier will refund your tour price in full.

  • A cancellation will only be effective when the supplier receives written confirmation of the cancellation.

  • Cancellations 31 days or more before departure: The supplier will provide a 100% travel credit with unlimited validity or a 100% refund within seven days.

  • Cancellations between 15 and 30 days before departure: The supplierwill provide a 100% travel credit with unlimited validity. Or refund the 25% deposit less a $100 cancellation fee.

  • Cancellations 3 – 14 days before departure: The supplier will retain the 25% deposit as a cancellation fee and offer a 75% travel credit with unlimited validity. Or refund 75% balance within seven days.

  • Cancellations 1-2 days before departure or failure to board the tour: Will incur a 100% cancellation fee.

  • If the cancellation is due to government-imposed restrictions or border closures: You will be provided with an instant 100% credit with unlimited validity. If this is not suitable, you will be provided with a 100% refund within seven days.

  • If the cancellation is due to you having COVID-19 or ‘flu-like symptoms, in the 48 hours before departure: if a medical certificate is provided, the supplier will hold 100% of monies paid by you in connection with the booking as credit with unlimited validity.

Pickup Locations
  • Adelaide Bus Station 6:55AM
  • YHA Adelaide 6:45 AM
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